Resources

Free tools, no
account, no catch.

These run entirely in your browser. Nothing you type is sent anywhere or stored on any server, and closing the tab is enough to be rid of it.

Protein Calculator

How much protein you need each day on a GLP-1.

Water Calculator

A daily hydration target that accounts for your medication.

Medication Comparison

How the GLP-1 medications differ, side by side.

More tools

More free GLP-1 tools, like fiber, side effects, food noise and weight loss progress, are in the Toolbox inside GLP-1 Community Cozy Butter, a free online space for people taking GLP-1 medications. Cozy Butter shares a founder with the Collective. How this works.

Visit GLP-1 Community Cozy Butter

These tools were built by GLP-1 Coach (glp1coach.app) and are provided to the GLP-1 Collective free of charge under a royalty-free license. The same set lives in the Toolbox inside GLP-1 Community Cozy Butter, which is free to join. GLP-1 Coach is operated by GLP-1 Studio LLC and Cozy Butter by Cozy Butter LLC, both for-profit companies founded or co-founded by the Collective's Executive Director, Amanda Bonello. The Collective pays nothing for them and receives no payment for hosting them. How this works.

What these are for

A calculator gives you a starting number and a vocabulary. It does not know your labs, your history or what your prescriber is watching.