Community
You should be able to
ask someone.
Most of what you need in the first year is not clinical. It is knowing whether what is happening to you is normal, and hearing it from someone who has been there. The community we point people to is a GLP-1 forum and community, built for people on these medications.
GLP-1 Community Cozy Butter
GLP-1 Community Cozy Butter is a free online space for people taking GLP-1 medications. Anyone can read the posts without an account. To post, comment or join a live session, you make a free Cozy Butter account. The GLP-1 Collective is a separate organization and has no accounts or logins.
Inside Cozy Butter you will find:
- Support groups for people taking GLP-1 medications
- Group health coaching sessions
- Fitness groups that meet on a regular schedule
- Live Q&A sessions with guest speakers, including obesity specialists
- Health coaches who answer members' questions
- Daily GLP-1 news and law updates
- Spaces for mindset, movement, nutrition and side effects
- Members at every stage, from their first dose to years in
Visit the community Find a meetup near you
What the Collective hosted
Before we started pointing people to GLP-1 Community Cozy Butter, we ran our own free live sessions. Every one of them was hosted by someone who gave their time for nothing, and they are listed here because the people who ran them deserve to be named rather than thanked in the abstract.
We stopped running them separately because the same kinds of sessions now happen several times a week in the community above, and duplicating them served nobody.
Monthly, February 2025 to June 2026
GLP-1 Support Group
A group that met on the first Sunday of every month, for people at every stage of taking these medications. Peer support, not medical advice.
6 October 2025
Live GLP-1 Q&A with Gianna Beasley, MS, RDN
A registered dietitian, author of The GLP-1 Solution and host of the Game-Changing Health Podcast, on real-world strategies for side effects, plateaus and eating well on a GLP-1.
16 June 2025
Live GLP-1 Maintenance Workshop with Tara Rothenhoefer
One of the original participants in the Mounjaro weight-loss trials, who lost 220 pounds and kept it off, on the part nobody talks about: what maintenance actually takes.
16 June 2025
Live GLP-1 Q&A with Dr. Matthea Rentea
A board-certified obesity medicine physician and host of The Obesity Guide podcast, answering patient questions about GLP-1 medications directly.
27 May 2025
Provider Spotlight with Nurse Practitioner Misty Tatom
A conversation about supporting patients on these medications and about the access crisis itself: prior authorizations, insurance hoops and the end of compounded supply.
8 April 2025
Live Q&A Workshop with Dr. Lindsay Ogle, MD
A board-certified family and obesity medicine physician, founder of Missouri Metabolic Health, on how these medications work, managing side effects and the myths that persist.
A note on what community is for
Peer support is not medical care. People in a community can tell you what happened to them. They cannot tell you what will happen to you, and they cannot tell you what to take or how much.
Bring what you learn to your prescriber. That is the whole point of knowing what to ask.